INTERVIEW WITH DENIS PLAMENOV FROM BULGARIA

August 4, 2016

ATHLETE INFORMATION:
Full Name: Denis Plamenov
Nickname: Diablo
Age: 20
Country: Bulgaria

SOCIAL INFORMATION:
Facebook (fan page or profile): https://www.facebook.com/los.reyes.3
Twitter: No
Youtube: No
Website: No

EXTRA INFORMATION:
Time doing street workout: 4 years
Important events: 3 first places in Bulgaria
2011, 2012, 2013 participant Street Workout World Championship Riga, Latvia
(FIWC) First International World Championship Astana, Kazahstan 2013
Team: Los Reyes
Team website or fan page: Los Reyes in facebook

QUESTIONS:
How did you get involved in the street workout world?
I watched videos of Bartendaz .

Why did you choose to practice street workout?
Because I want to train only for strenght, not for big muscles!

How is street workout reflected in your life?
Perfect

What are your short term, mid term and long term goals with street workout?
I want to be a trainer of street workout and I won’t to be national champion.

How many times do you workout during the week?
Four times

Do you have any specific workout plan or you just improvise and do your thing?
Yes, I train with special program.

Which would be the most complex move you achieved (tell us about the process it took you, to achieve it)?

Dips with 110kg on my back and maybe one arm fron lever but how I achieved it’s my secret.

Which would be the best experience you had doing street workout?
My participation in world street workout championship.

What inspire or motivate you to keep on doing street workout?
I want to present my country!

Which would be the worst experience you had doing street workout?
Elbow injury.

What do you expect from the street workout community in the next couple of years?
I want to see more young people doing street workout.

Can you give an advise for all the people that would like to start doing street workout?
Compete only with yourself.

Share some words to inspire the community:
The mind is your power!