Full Name: Carlos Nazaret Bodas Vazquez de Agredos

Nickname: Anke

Age: 23

Country: Spain



Facebook (fan page or profile): Carlos Bodas Vazquez (Anke)

Twitter: ankebarbarrio

Youtube Channel: Anke Barbarrio Carlos

Website: blog comin soon



Time doing street workout: 4 years

Important events (ex.: local or international championships):

Organizing  and winner in National championship Spain 2012 (Madrid)

International championship in Riga(Latvia) 4º freestyle and 1º Muscle ups

Super final in Moscow 2012,Organizing National championships Spain 2013

International championship Kazakhstan 2013 1º Muscle ups

Participant International Workout fest in Dnepropetrovsk(Ukraine)

Participant and judge International Urban Fest in Kazakhstan(Astaná)

Mulafest,more important urban event in Europe

Judge in Superfinal 2014 in Moscow

Organizing whit my team National Championship and Workout fest 2014 in Spain (Madrid)

Team: Barbarrio



How did you get involved in the street workout world?

The first time I saw somebody practising street wokout it was Dosel at my neighbourghood park


Why did you choose to practice street workout?

I started because for me is the most natural, healthy and creative sport


How is street workout reflected in your life?

It’s my lifestyle, my routine , my everyday


What are your short term, mid term and long term goals with street workout?

Short term to organize Mulafest, Spain national championship and Workout fest

Mid term to continue trainning hard and make possible to have more places and events to show and practise street workout

Long term to be able to make it my way of live, my job and keep helping people that starts in this world


How many times do you workout during the week?

As much as I can, five at least


Do you have any specific workout plan or you just improvise and do your thing?



Which would be the most complex move you achieved (tell us about the process it took you, to achieve it)?

Straddle planche, it took me around four months to achieve it because my routine is not only based in static moves


Which would be the best experience you had doing street workout?

To travel around the world, to know new places and people and share experiences


What inspire or motivate you to keep on doing street workout?

What motivates me is my desire of being complete and have all the exercises ejecuted in a perfect way


Which would be the worst experience you had doing street workout?

The worst thing that happened to me was my large dorsal muscle damage


What do you expect from the street workout community in the next couple of years?

Much more union from all the groups and teams, I hope people will appreciate and recognize how hard is to practise street workout because it requires a lot of discipline and trainning


Can you give an advise for all the people that would like to start doing street workout?

To be be constant and keep trainning, even when you think that you can’t make it you will see the results very soon


Share some words to inspire the community:

<<.Only you know your limits, if you have the motivation keep going.>>

If you would like to add anything please feel free to do it….

I would like to send my best regards to all the street workout comunity in the World, we are more every day from every corner, every country, and there is no culture, race or religion differences.